Say STOP now and take advantage of our training offer free of charge via our website: or via app:

In the course of digitalisation and the increased use of homeoffice offers, new digital technologies are spreading rapidly in the organisation of internal cooperation. However, this development is not only a blessing – but goes hand in hand with changed work routines and new sources of stress. Tools don’t work? You only communicate – and don’t feel like you get any work done? Messages arrive on your mobile phone even after work?

These are just a few examples of #technostress. Learn with our training courses how digital technologies influence and burden your everyday working life – and what you can do about it. Whether as a company or out of your own interest – test the solutions developed in the #STRESS-LESS project via our project website or by App.

You want to create structures to holistically create a healthy digital working atmosphere? A training course has been developed for #companies to assess their own processes and take organisational countermeasures.

Interested? Visit us on our #homepage. The trainings for companies will take place in presence, if you have any questions, we will be happy to answer them personally.

All trainings are of course free of charge. We look forward to seeing you!

Further information can also be sent by e-mail to:

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This project has been funded with support from the European Commission. This communication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.